Episodes – Courtside

Alternative Snacks

Join Director of Performance Nutrition Danielle Lafata and Executive Chef Brendan Ayers as they discuss balancing nutrition and snacking to...

Modalities of Recovery

Hear from Senior Director of Health and Performance Brady Howe and get an in-depth look at the multitude of modalities...

Postgame Meal Prep

Hear from Suns Executive Chef Brendan Ayers as he details the precise balancing act of preparing meals during Suns games...

Getting to know Coach Gates

From coaching with Monty Williams in New Orleans, to working with Mikal Bridges on his defense, get to know Coach...

Pregame Meal Prep

Hear from Suns Executive Chef Brendan Ayers as he walks us through how he and his staff prepare quality, healthy...

Rehabbing Technologies

Go behind the scenes with Director of Rehab Adam Loiacono as he utilizes advanced technology like force plates and I.M.U....

A Day in the Lab with Ish

Join Sun’s forward Ish Wainwright to see a typical off day at the Verizon 5G Performance Center.

Fueling For Recovery

Hear from Director of Performance Nutrition Danielle Lafata and get an in-depth look at how she works to ensure Sun’s...

Practice Day

Sit down with Phoenix Suns Executive Chef Brendan Ayers and the Phoenix Suns for breakfast and lunch on ‘Practice Day’...

The Float Tank

Go behind-the-scenes with Suns VP of Health and Performance Brady Howe and the “Float Tank”, a salt-water filled room that...

Training for Recovery

Go behind-the-scenes with Suns Director of Strength and Conditioning Cory Schlesinger and “The Box,” a bespoke mobile training apparatus that...

Overnight Oats

Executive Chef Brendan Ayers shares his recipe on the nutritious and delectable snack that fans can make at home to...

The Tech Advantage

Suns forward Cam Johnson and key members of the organization, including GM James Jones, share insights to the unprecedented technology...

The Road Life

A rotating collection of tools and equipment make up the “the traveling circus” that keeps Suns players healthy and performing...

The Fuel Behind the Fire

Suns and Mercury Executive Chef Brendan Ayers and his team prepare the high-quality nutrition that fuels the Valley’s best athletes....

Inside the 5G Performance Center

Suns GM James Jones and VP of Basketball Strategy & Evaluation Ryan Resch lead a never-before-seen tour of the innovative...